Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety and Insomnia

Laura Van Schaick-Harman, Psy.D., BC-TMH


Dr. Laura's Meaningful Psychological Services

Online Cognitive-Behavioral Therapy

Blog

New Space and a New Place!

Posted on June 10, 2015 at 12:00 AM

 

New space and a new place! I've been a busy bee lately. It's that time of year to engage in some productive spring cleaning-physically, emotionally, cognitively, and spiritually. See this post about spring cleaning our thoughts for more information about cognitive spring cleaning.

 

 

This month, I am going to focus on spring cleaning our physical space and embracing change. Making changes in our lives can be a difficult task, especially when the road ahead is filled with obstacles, diversions, distractions, and options. Sometimes change involves reevaluating goals, ideas, and plans. As I have watched my son grow over these past 9 months, I have observed the many changes that he experiences as he develops. From a tiny little bundle to an active infant with new vocal and motor skills emerging almost daily. If I blink I feel like I will miss a new skill develop. Sometimes change can unfold right before our eyes. Other times, change happens when we actively pursue, engage, and plan for it. As a new mommy, I have been busy spring cleaning my office, private practice, missions, schedule, goals, plans, and website.

 

 

I am excited to announce some new changes! Pop over to my website (www.meaningfulpsychservices.com) to see the new design and let me know what you think. It is my hope that information is readily accessible for you, clients can access their secure client portal with ease, anxiety resources can be shared widely, and I can provide additional online therapy options. Also, spring cleaning this year included new space and a new place. I am going to be seeing clients in a new location in Patchogue. Part of spring cleaning and observing changes in my growing (physically and verbally!) little boy and new schedule as a mommy, I have made the big decision to change to a local office setting.

 

 

I will also have new hours. The virtual office will offer online and phone sessions, secure messaging, chat sessions, and journaling and is open Monday-Wednesday. I will be in Patchogue on Tuesdays and in Smithtown on Wednesdays.

 

 

Change is happening. Spring cleaning is in the works. Reevaluating physical space is occurring. Redesigning virtual space is evolving. It is my mission to provide ethical, competent, effective, and helpful services to the community. Let's grow together in new spaces. The virtual office serves all of New York. So, you can grow from the comfort of your own couch, home, or office.

 

 

Join me in embracing change. Jump on board to a new place and new space-either physically, emotionally, virtually, spiritually, or emotionally.

 

Categories: meaningful living