Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety and Insomnia

Laura Van Schaick-Harman, Psy.D., BC-TMH


Dr. Laura's Meaningful Psychological Services

Online and Office Based Cognitive-Behavioral Therapy

Blog

Lessons from Winnie the Pooh

Posted on August 19, 2018 at 1:35 PM

If you’re ever in need of a pick-me-up, you may find one in the stories of Christopher Robin and the Adventures of Winnie the Pooh. We recently enjoyed a movie trip to see the new feature film (I will do my best to avoid spoilers) and loved it!

 

The movie depicts the busy, stressed out, anxious, and worried life many adults experience day to day. We easily get caught up in work responsibilities, financial worries, parenting tasks, and chores. We lose touch with our imagination, forget to rest, and overschedule our families.

 

In this movie, we learn a few valuable lessons. First, work is important, but how important is it? Pooh wonders if work is more important than a balloon (see the movie for context). Second, relaxation and self-care matters. As Pooh says, “Doing nothing often leads to the very best kind of something.” And third, spend time with your family and tell them you love them unconditionally.

 

Do something fun and meaningful today! Just a tip-that may include doing nothing at all.

Categories: meaningful living

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

5 Comments

Reply obat kanker paru paru
4:01 AM on August 30, 2018 
Reply obat benjolan
2:31 AM on August 31, 2018 
Reply Yeezy Supply
9:21 PM on September 11, 2018 
http://www.yeezysupply.us.com/
http://www.jordan11winlike82.us.com/ Jordan 11 Win Like 82
http://www.yeezy350boost.us.com/
http://www.yeezy-boost350.com/
http://www.nikeoutletstoreonlineshopping.us/ Nike Outlet Store
http://www.kyrieirvingjersey.us/
http://www.nike-outlet-store.us/ Nike Outlet Store
http://www.yeezyboost-350.org.uk/ Yeezy
http://www.yeezyboost-350.org.uk/ Yeezy
http://www.yeezybluetint.com/
http://www.monclerjacketsuk.uk.com/ Moncler UK
http://www.nikefactoryoutletonlinestore.us/
http://www.yeezyboost350.us.com/ Yeezy Boost 350
http://www.yeezyboost350.us.com/ Yeezy Boost 350 V2
http://www.cheapnba-jerseys.us/
http://www.balenciaga.me.uk/
http://www.birkenstocks.me.uk/ Birkenstock
http://www.oakleyoutlet.net.co/ Oakley Outlet
http://www.nikenbajerseys.us/
http://www.balenciagauk.org.uk/
http://www.birkenstocks.com.co/
http://www.nike--outlet.us/ Nike Outlet Online
http://www.nike-clearance.us// nike clearance
http://www.offwhitejordan1.com/ Off White Jordan 1
http://www.nikeairmax.us/ Nike Air Max
http://www.yeezyboost350.us.com/ Yeezy Boost 350
http://www.balenciagatriples.org.uk/
http://www.nflshopofficialonlinestore.us/
http://www.nike-airmax270.us/
http://www.airmax97.us/ Air Max 97
http://www.salomons.me.uk/
http://www.cheapnflsjerseys.us/
http://www.jordan12bordeaux.us.us/ jordan 12 bordeaux
http://www.yeezy-shoes.us.com/ Yeezys
http://www.nike--shoes.us/ Nike Shoes
http://www.nikeoutletonlinestoreshopping.us.com/
http://www.cs7boots1.com/
http://www.nike--outlet.us/ Nike Outlet
http://www.max2017.us/ Air Max 2017
http://www.moncler-jackets.uk/ Moncler Jackets
http://www.balenciagatrainers.org.uk/
http://www.birkenstock-sandals.us.com/
http://www.yeezyboost350v2.com/ Yeezy Boost 350 V2
http://www.salomonspeedcross4.org.uk/
http://www.nflsjerseys.us/
http://www.jordan12.us/ Jordan 12
http://www.adidasyeezyshoes.org.uk/
http://www.winlike82.us/ Win Like 82
http://www.jordan11winlike82.us/ Jordan 11 Win Like 82
http://www.nike-air.org.uk/
http://www.jordan4.us/ jordan 4
http://www.nike-clearance.us/ Nike Clearance
http://www.basketball-jersey.us/
http://www.moncler-jackets.uk/ Moncler UK
http://www.yeezy-shoes.me.uk/
http://www.chinacheapnfljerseys.us/
http://www.air-max270.us/
http://www.yeezy.com.co/ Yeezy
http://www.max270.us/
http://www.nikeoutletonlineshopping.us/ Nike Outlet Store Online Shoping
http://www.birkenstock.me.uk/ Birkenstock Shoes
http://www.jordan12ovo.us/ jordan 12 ovo
http://www.nikeshoesformen.us/
http://www.max2017.us/ Nike Air Max 2017
http://www.salomon-shoes.org.uk/
http://www.nike-air.me.uk/
http://www.vapor-max.org.uk/
http://www.birkenstocksandalsuk.me.uk/
http://www.nikevapormax.org.uk/
http://www.nikeplus.us/
http://www.yeezy500utilityblack.com/
http://www.nikereactelement87.us.com/
http://www.nikereactelement87.us/