Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety and Insomnia

Laura Van Schaick-Harman, Psy.D., BC-TMH

Dr. Laura's Meaningful Psychological Services

Online and Office Based Cognitive-Behavioral Therapy


Lessons from Winnie the Pooh

Posted on August 19, 2018 at 1:35 PM

If you’re ever in need of a pick-me-up, you may find one in the stories of Christopher Robin and the Adventures of Winnie the Pooh. We recently enjoyed a movie trip to see the new feature film (I will do my best to avoid spoilers) and loved it!


The movie depicts the busy, stressed out, anxious, and worried life many adults experience day to day. We easily get caught up in work responsibilities, financial worries, parenting tasks, and chores. We lose touch with our imagination, forget to rest, and overschedule our families.


In this movie, we learn a few valuable lessons. First, work is important, but how important is it? Pooh wonders if work is more important than a balloon (see the movie for context). Second, relaxation and self-care matters. As Pooh says, “Doing nothing often leads to the very best kind of something.” And third, spend time with your family and tell them you love them unconditionally.


Do something fun and meaningful today! Just a tip-that may include doing nothing at all.

Categories: meaningful living

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply obat kanker paru paru
4:01 AM on August 30, 2018 
Reply obat benjolan
2:31 AM on August 31, 2018 
Reply Yeezy Supply
9:21 PM on September 11, 2018 Jordan 11 Win Like 82 Nike Outlet Store Nike Outlet Store Yeezy Yeezy Moncler UK Yeezy Boost 350 Yeezy Boost 350 V2 Birkenstock Oakley Outlet Nike Outlet Online nike clearance Off White Jordan 1 Nike Air Max Yeezy Boost 350 Air Max 97 jordan 12 bordeaux Yeezys Nike Shoes Nike Outlet Air Max 2017 Moncler Jackets Yeezy Boost 350 V2 Jordan 12 Win Like 82 Jordan 11 Win Like 82 jordan 4 Nike Clearance Moncler UK Yeezy Nike Outlet Store Online Shoping Birkenstock Shoes jordan 12 ovo Nike Air Max 2017
Reply شركة امن وحراسة
3:34 AM on December 11, 2018 
تواصل الان معنا مع افضل الخصومات العالمية التى نقدمة الان فى مصر حيث اننا نعمل على تقدم افضل شركة امن وحراسة التى تعمل علىتقدم افضل طرق الصيانة الان فى مصر من شركة حراسات خاصة التى تقدمة الشركة الان فى مصر وباقل الاسعار الرائعة الان
Reply رقم توكيل صيانة ترين
4:04 AM on December 11, 2018 
تعرف الان معنا على اضفل العروض الرائعة الان بمصر وباقل الاسعار الرىائعة الان من رقم خدمة عملاء ترين لاننانعمل على تقدم اضفل طرق الصيانة الان وباقل الاسعار الرائعة لاننا نقدم اليكم افضل فريق من المتخصصون الان من رقم توكيل صيانة ترين التى تقدمة الشركة الان وباقل الاسعار