Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety, OCD and Insomnia
Laura Van Schaick-Harman, Psy.D., BC-TMH
$10.00 only
Course includes 4 hours of content about how to make a behavior change that lasts. Learn about changing habits, observation, tracking behavior, data collection, reinforcement, effective goal setting, and troubleshooting obstacles. Free bonus workbook included.
e-mail address