Cognitive-Behavior Therapy, Mindfulness, CBIT, ERP, CBT-I, Behavior Consultation, and Treatment for Anxiety, OCD and Insomnia

Laura Van Schaick-Harman, Psy.D., BC-TMH

Dr. Laura's Meaningful Psychological Services

Online Cognitive-Behavioral Therapy

Behavior Change Ahead Course


Course includes 4 hours of content about how to make a behavior change that lasts. Learn about changing habits, observation, tracking behavior, data collection, reinforcement, effective goal setting, and troubleshooting obstacles. Free bonus workbook included.

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