Use this chart to track worries and identify coping skills to help determine what works well and what doesn't.
Managing Worries Effectively Worksheet
$4.00Price

Dr. Laura's Online Meaningful Psychological Services
Treatment for Anxiety, OCD, and Insomnia
Cognitive-Behavior Therapy (CBT)
Exposure and Response Prevention (ERP)
Cognitive-Behavior Therapy for Insomnia (CBT-I)
Independence Focused Treatment for Childhood Anxiety
Comprehension Behavior Intervention for Tics (CBIT)
Mindfulness -Based Stress Reduction (MBSR)
Christian Counseling
Services Available in NY, CT, DE, VA, FL
Laura Van Schaick-Harman, Psy.D., BC-TMH
Use this chart to track worries and identify coping skills to help determine what works well and what doesn't.