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    • Oct 30, 2020
    • 1 min read

Election Related Stress

Many people have expressed an increase in anxiety and stress related to the upcoming election.

 


 

This month, I am sharing some resources to help manage anxiety during this unique time.

 


 

Fear: A powerful motivator in elections

 

https://www.apa.org/news/apa/2020/10/fear-motivator-elections


 


 

Presidential Election Anxiety and the Role of Psychiatry

 

https://www.psychiatrictimes.com/view/presidential-election-anxiety-role-psychiatry


 


 

2020 Presidential Election a Source of Significant Stress for More Americans than 2016 Presidential Race

 

https://www.apa.org/news/press/releases/2020/10/election-stress


 


 

If you feel you need additional support, seek the help of a mental health professional.

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