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Meaningful Holiday Movies

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Benefits of Unstructured Play

As parents, it can be very anxiety provoking allowing your children freedom to engage in risky play or to take a walk on their own to the corner grocery store, but these experiences are actually very

How Parents Can Help Children with Anxiety or OCD

A very important part of successful treatment of children is the collaboration with parents. Parents are a key part of their child’s team. This article provides some helpful suggestions for parents of

Spring Gratitude

Happy Spring! I am feeling so thankful for warmer weather, longer days, more sunshine, the smell of fresh fallen rain, and the return of birds and flowers. I hope you can find joy in the small things 

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