top of page
Search

Digital Wellness

  • _
  • May 27, 2021
  • 1 min read

To avoid spoilers, read this post by Dr. Kanaris, sex therapist and psychologist, first. It’s not what you think! https://cyberinfidelityhelp.com/a-love-letter/

 


 

Then, read on...

 

  

Is technology serving you well or do you feel like you are being controlled by your phone, emails, social media, or other screens? There are excellent ways that technology can be a wonderful tool. We can connect with people in real-time across the world, keep in touch with teachers and students or start therapy. We can learn about almost any subject, and track our steps, food and water intake, sleep, and mood. We can make new friends, date, and work. I challenge you to check in on yourself- is technology a tool or your boss? How is your digital wellness? https://greatergood.berkeley.edu/article/item/how_technology_can_be_part_of_a_happy_life?utm_source=Greater+Good+Science+Center&utm_campaign=a9b4cd037d-EMAIL_CAMPAIGN_GG_Newsletter_May_25_2021&utm_medium=email&utm_term=0_5ae73e326e-a9b4cd037d-50850427

 
 

Recent Posts

See All
Toy Story 5- Toys and Technology

Can you remember the thrill of childhood play? The joy of imagining different worlds and characters, making up skits or games, and of meeting new friends and discovering new areas in your neighborhood

 
 
Travel Exposures

There are a variety of ways anxiety and panic symptoms can affect your life. Traveling any distance from home can be especially difficult when anxiety convinces you that you are unable to leave, be fa

 
 
Mental Health Awareness Month

May is Mental Health Awareness Month and I am thrilled to see how much advocacy and hard work is happening to provide accurate information and support to the community. Here are some excellent resourc

 
 

Laura Van Schaick-Harman, Psy.D.

NYS Licensed Psychologist #019611

NYS Certified School Psychologist

VA Licensed Clinical Psychologist #0810005834

CT Licensed Psychologist  #5430

DE Licensed Psychologist # B1-0011379

FL Registered Telehealth Provider #TPPY902

Board Certified- Telemental Health Provider

Virtual Office-Serving All of New York, Connecticut, Virginia, Delaware and Florida* 

Mailing Address: 414 S. Service Road #174 Patchogue, New York 11772

p. 631-484-9679

f. 1 (888)-972-4072

DrLaura@onlinetherapyforanxiety.com

*https://flhealthsource.gov/telehealth/


Dr. Laura provides online and phone therapy services to people in New York. Sessions serve the following communities: Suffolk County, Nassau County, Smithtown, Nesconset, St. James, Patchogue, Holbrook, Holtsville, Sayville, Bohemia, Bayport, Ronkonkoma, Commack, Huntignton, Kings Park, Mastic, Mastic Beach, Shirley, Center Moriches, East Hampton, Speonk, Southhampton, Bridgehampton, 11772, 11787, 11950, 11932, 11716, 11934, 11730, 11940, 11733, 11941, 11742, 11749, 11760, 11755, 11779, 11951, 11967, 11764, 11955, 11776, 11777, 11780, 11968, 11969, 11792, 11977, 11980, 11978, 11790, 11794, 11720, 11786, 11733, 11782, 11959, 11767, 11766, 11741, 11788, 11739, 11738, 11946, 11937, 11725, 11720, 11931.

#e-therapy, #onlinetherapy, #teletherapy, #anxietytreatment, #treatmentforanxiety, #anxiety, #schoolproblems, #behaviormanagement, #therapy, #treatmentforADHD, #schoolconsultation, #autismtreatment, #OCD, #selectivemutism, #college, #grouptherapy, #collegesuccess, #collegetransition, #phobia, #panicdisorder, #CBT, #cognitivebehaviortherapy, #OCDtreatment, #treatmentforOCD, Psychologist 11772, Child psychologist 11772, Online therapy, therapy smithtown NY, Dr. Laura Van Schaick-Harman, child psychologist 11787, treatment for adhd, treatment for anxiety, parent behavior management training, OCD, Generalized anxiety disorder, GAD, selective mutism, exposure and response prevention, phobias, social anxiety, social phobia, CBIT, comprehensive behavior intervention for tics, #CBThelps, #CBTworks, treatment for OCD, treatment for anxiety, anxiety therapy, panic attacks, treatment for panic attacks, panic disorder, treatment for panic disorder, behavior therapy

Dr. Laura's Meaningful Psychological Services

Online Cognitive-Behavioral Therapy

Virtual Office New York United States


© 2020 Dr. Laura's Meaningful Psychological Services. All Rights Reserved.

Anxiety Help

Anxiety Treatment, Behavior Consultation, and Online Therapy, NY

bottom of page