Happy New Year!
New Year’s Resolutions are very popular, and if you have ever started out the month of January strong with working towards a goal and then started to fall away from it by the end of the month, this post is for you! If you are a go-getter, ambitious goal-setter, and love to work towards change, this post is also for you!
This is a brief article detailing some general principles of behaviors, attitudes, skills, and mindsets that can support the development of well-being.
I hope this helps with making a meaningful change in your life.