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Mindful Holidays

The holiday season is a common topic of concern for many people. This includes, but is not limited to: problem solving specific plans, concerns about seeing friends and family, financial stressors, food allergy/dietary worries, traveling exposures, managing childhood behaviors, or self-regulating our own emotions.  


I have included a few articles to read and consider as some helpful tools for having a joyful, peaceful, and mindful holiday season. 







Have a happy and healthy Thanksgiving!

 
 

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Laura Van Schaick-Harman, Psy.D.

NYS Licensed Psychologist #019611

NYS Certified School Psychologist

VA Licensed Clinical Psychologist #0810005834

DE Licensed Psychologist # B1-0011379

FL Registered Telehealth Provider #TPPY902

Board Certified- Telemental Health Provider

Virtual Office-Serving All of New York, Virginia, Delaware and Florida* 

Mailing Address: 414 S. Service Road #174 Patchogue, New York 11772

p. 631-484-9679

f. 1 (888)-972-4072

DrLaura@onlinetherapyforanxiety.com

*https://flhealthsource.gov/telehealth/


Dr. Laura provides online and phone therapy services to people in New York. Sessions serve the following communities: Suffolk County, Nassau County, Smithtown, Nesconset, St. James, Patchogue, Holbrook, Holtsville, Sayville, Bohemia, Bayport, Ronkonkoma, Commack, Huntignton, Kings Park, Mastic, Mastic Beach, Shirley, Center Moriches, East Hampton, Speonk, Southhampton, Bridgehampton, 11772, 11787, 11950, 11932, 11716, 11934, 11730, 11940, 11733, 11941, 11742, 11749, 11760, 11755, 11779, 11951, 11967, 11764, 11955, 11776, 11777, 11780, 11968, 11969, 11792, 11977, 11980, 11978, 11790, 11794, 11720, 11786, 11733, 11782, 11959, 11767, 11766, 11741, 11788, 11739, 11738, 11946, 11937, 11725, 11720, 11931.

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